Fitness for His Witness
Column by Laurette Willis
Godly
Fitness: Where does it begin?
Does fitness begin by doing a lot of acrobatics (physical or mental)? It does feel that way sometimes, doesn't it? What part do the spirit and soul play?
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Exercising with Kids
Making fitness a part of our daily routine will benefit our kids, and us at the same time. You can break the cycle and start a new fitness tradition in your family.
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Too Late to Start Exercising?
Perhaps you haven't exercised in a l-o-n-g time. I have good news for you! If you haven't exercised in months, a year, or ever—it's never too late to begin making fitness a part of your life.
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Christian Fitness—Should it include Yoga?
Yoga is extremely popular in the fitness world, and many wonder if it has a place in Christian fitness. Is there such a thing as "Christian yoga" or a "Christian alternative to yoga?"
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More by Laurette Willis
Christian
fitness expert Laurette Willis is the director of PraiseMoves Fitness Ministry, offering DVDs and training
for those interested in a Christian alternative to yoga, at
